Natural Cures For Gout, Also Known As Metabolic Arthritis

                

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Gout is one of the over one hundred forms of arthritis, and is triggered by excessive blood levels of uric acid.

Gout, otherwise known as gouty arthritis, is commonly accompanied by sudden and severe attacks of pain, swelling, redness, and inflammation. Post-menopausal women may experience an elevated risk of developing this form of the rheumatoid disease. Middle-aged men, between the ages of forty and fifty feature the usual face of a gout sufferer. Nine out of ten gout patients are men over the age of forty.

The Four Stages of Gout

Gouty arthritis is marked by four stages. The four stages of gout are asymptomatic, acute, intercritical, and chronic.

The first stage of gout is the acute stage. Generally accompanied by no symptoms, this stage of gout marks the onset of the excess uric acid crystals, which is responsible for the irritation and inflammation associated with the advanced stages of the condition.

The first attack of gout occurs in the acute stage of the disorder. This second stage of gout sports both mild and severe bouts with gout. Gout attacks can last as long as one or two weeks.

The first gout attack is followed by a period of several months, or possibly years, without a single symptom of gout. This is known as the intercritical stage of gout. The majority of gout sufferers experience their second attack within two years of the first episode.

The final stage of gouty arthritis is the chronic stage. Episodes of gout attacks become more frequent during the chronic phase of the condition. Chronic gout can cause damage to other areas of the body; damage to the kidneys and the development of high blood pressure are signature features of gout's chronic stage.

Gout is a highly treatable form of arthritis. There are a number of home remedies for gout and it's natural treatment.

Herbal Medicine: Herbal medicine is one of the holistic home remedies for gout treatment. The pantry may be the optimum spot for snagging some of the staples of home remedies for gout. Cherries, juniper berry, bilberry, nettle root, and celery.

Nutritional Therapy: Nutritional therapy is one of the home remedies for gout. Vitamin B12, vitamin E, folate, and the B family of vitamins are a part of nutritional home remedies for gout treatment. Implementing nutritional improvements is one of the home remedies for gout used to reduce the occurrence of metabolic arthritis flare-ups. Many of the vitamins included in the therapy have been proven beneficial in preventing gout.

Regular Exercise: A buildup of uric acid plays a pivotal role in the development of gouty arthritis. Regular exercise is one of the home remedies for gout episodes that has been documented as useful in both treatment and prevention. Exercise routines that improve circulation include stretching, dancing, yoga, Tai Chai, and aerobic.

Metabolic arthritis, or gout, is one of the one hundred forms of arthritis that characteristically features severe and sudden attacks of pain, swelling, redness, and warmth afflicting the joints.

Gouty arthritis is a treatable condition that most commonly affects the joint of the big toe, but may also occur in feet, ankles, knees, hands, and wrists. The first onset of gout generally occurs at night and continues on for a week or two before the symptoms subside. Seventy-percent of first gout attacks occur in this part of the body.

Gout is one form of arthritis that made it's debut as early as the eighteenth century. Gout was historically linked to overweight, lazy, middle to upper class, middle-aged men. This perception of gouty arthritis sufferers was born from the fact that many of the foods the influence the onset of gout were routinely reserved for the rich-earning the rheumatoid condition the nickname of "The Disease of Kings." Queen Anne, John Hancock, and American founding father, George Mason are some of history's most noted gout sufferers.

Gout occurs as a result of the body hosting uric acid in elevated levels. Only designed to carry trace amounts of uric acid, the human bloodstream turns excess uric acid into crystal deposits that lodge themselves into the joints of the body, sporting a chalky white-colored material. Uric acid buildup occurs during the body's breakdown the waste product called purines. Purines is commonly found in foods like liver, brains, and kidneys, as well as sweetbreads, mushrooms, and asparagus.

Natural Cures for Gout

Since highly treatable, implementing a number of lifestyle changes can serve as one of the effective natural cures for gout. Adopting a low purine diet is one of the natural cures for gout suggested by some medical professionals. Cherries, strawberries, and blueberries have been identified as some of the staples of a diet low in uric acid. Limiting consumption of fish, poultry, and tofu is also a part of a low purine diet. Other foods to avoid to discourage a gout flare-up include:

Sardines

Sweetbread

Scallops

Alcohol Beverages

Diet Soda

Who's At Risk For Developing Gout?

The condition is most common among middle-aged men between forty and sixty years old. Women are at an increased rate for developing gout following menopause. African-American men are twice as likely as White men to suffer the onset of gout.

For more natural gout cures and natural arthritis relief tips try visiting http://www.quickarthritispainrelief.com for arthritis relief tips, advice, resources to include important information on arthritis pain, arthritis symptoms and the causes of arthritis

 

Best Known Treatments For Gout

                

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Gout therapy is two pronged:

? The management of acute gout attacks

? The prevention of further attacks and other related complications

Treatment of gout involves two distinct approaches

? Therapy for reducing inflammation

? Therapy for controlling hyperuricemia, which is a life-long commitment.

Drugs that are to be used to manage hyperuricemia depend on:

? The number of previous attacks ? drugs that lower urate levels should not be administered after a single gout attack. These should be used only after the second or the third attack.

? The presence of tophi ? tophaceous gout needs the administration of antihyperuricemics.

The first step of the therapy should be absolutely aimed at alleviating the immediate symptoms of the acute attack. Only after these are eradicated, treatment of hyperuricemia should be considered, if the condition is indicated. The condition can either be targeted at source, by preventing excessive formation of uric acid, or the elimination of the metabolite can also be beleaguered. The antihyperuricemic medicines should never be introduced at the time of an acute attack, because these have the potential to aggravate the symptoms and prolong the attack. Only when all signs of inflammation have resolved, reduction of urate concentrations in the blood should be aimed.

Treatment of Acute Gout

Non-steroidal anti-inflammatory drugs (NSAIDS), followed by Colchicine, are the medicines of choice in the treatment of acute cases of gout. Intramuscular injection of corticosteoids or adreno-corticotrophic hormones can effectively terminate a gout attack within 12 to 24 hours of application. Patients with renal troubles or intolerances to the other rugs are benefited by this mode of treatment.

Treatment of Chronic Gout

The goal of the therapy for chronic gout is to prevent the recurrence of gout attacks. The chief procedure is to ebb the uric acid levels in the blood. The types of medications used include:

? Xanthine Oxidase Inhibitors, as for example, allopurinol. These function by diminishing the amount of uric acid metabolized in the body.

? Uricosuric Agents, for instance, Probenecid or Sulfinpyrazone. These drugs act on the kidneys to aid elimination of the excess uric acid synthesized in the body.

Treatment of Tophaceous Gout

The underlying principle in the treatment of tophi is to lessen the level of plasma urate to such an extent that urate can be reabsorbed from the exterior of the tophi. Production of uric acid is made to be lesser than the amount excreted. This results in effective loss of uric acid from the blood. Development of kidney stones must be prevented as well.

Want to learn more about Gout Treatments?, feel free to visit us at: http://www.about-goat.info/Articles/Arthritic_Gout.php

Gout - Know The Causes And Improve Your Situation

                

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Arthritis can become a problem when we get older. There are various types of arthritis, one of it is gout. While arthritis is common in women, gout is dominating in men. Although arthritis and gout have been known to the scientists for decades, the causes are still debated and unknown.

Gout is a inflammatory form of arthritis which affects the joints, causing severe and sudden pain. The affected area can get swollen and red. It is suspected that the cause of gout lies in the crystallization of uric acid and that genetics play a role. High blood levels of uric acid can be inherited.

The uric acid stores in the joints where it causes the painful gout. But there can also be other causes of gout as well. Your lifestyle can be important, especially your nutrition. There are many foods which seem to trigger gout symptoms and others which seem to ease the symptoms.

If you suffer from gout then trying to change your eating habits can be helpful. It is known that certain foods can increase the complaints. To this list of gout foods belongs seafood and meat for example. It is also supposed that alcohol consume and artificial sweeteners are bad for gout.

There are different remedies available but a clear diagnosis is needed before treatment can be started. The real problem is the variety of possible causes and that it is still unknown how the damage can be reversed which was caused by gout or arthritis.

Against common believe, gout is not a natural cause of aging. There are also younger people suffering from it. The first step is the right diagnosis. A blood and urine test can measure the uric acid levels and the x-ray of the joint can show additional information. But the diagnosis still does not disclose the real cause of gout.

So what can you do against it? A change in lifestyle can do wonders. Healthy food, much water and the avoidance of gout food triggers can help. It might be painful, but exercise is better than doing nothing. A positive mental attitude has improved the situation for many patients as well.

Gout or arthritis needs a proper diagnosis in order to know what treatment could help. A switch to a healthy lifestyle can never bee disadvantageous. When you change something in your life then you can expect changes in your illness as well. Maybe your changes alter the cause of your gout and you can improve your situation significantly.

Consult with your doctor and then take the necessary steps. It is better to do something than to give up, which will just make your gout worse.

Jake Plymel as published many helpful articles about the causes of gout, foods that cause gout and diet for gout. Contact Jake for more information.

Arthritis - Gout

                

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Gout is a common type of arthritis that results from uric acid crystal deposits in the joints. The body's reaction to these deposits causes inflammation, swelling and pain. The condition usually affects just a single joint a time and most commonly the joint of the big toe. It does however affect other joints such as the ankle, foot, knee, hand, wrist and elbow with sudden painful attacks.

Uric acid is a byproduct produced from the breaking down of proteins and cells in the body. Also a small amount enters our bodies from the foods we eat. When elimination of uric acid from the blood is not effective, excess may form needle-like sharp crystals that find their way into joint spaces and surrounding tissue.

Gout is a complex disorder. Usually the first attack occurs between the ages of 45 and 55 and although it affects mostly men it can attack anyone at any age. Women become more susceptible after menopause. The condition can also be inherited. However, gout is a treatable condition and there are steps that can be taken to prevent it from recurring.

Symptoms of gout are acute, sudden and include: Intense pain of a joint. Gout most commonly affects the big toe. Pain can last up to 10 days and then subsides leaving the joint normal. Inflammation, heat and redness - The joint becomes red, painful and swollen. Crystal deposits can cause also a condition known as false gout but in this case the composition of crystals is calcium phosphate dehydrate and not uric acid. False gout does affect the big toe but it is more likely to attack joints such as ankles, knees and wrists.

The trigger for initiating gout is substances found naturally in the body but also certain foods such as organ meats, anchovies, mushrooms, asparagus and excess alcohol. Other factors include: not enough fluid intake, crash dieting, fluid tablets, anti-rejection drugs, medical conditions such as high blood pressure and arteriosclerosis, genetics, age and sex. An initial attack it is not usually followed by a subsequent attack for months or even years. If the condition is left without correct management it can become more frequent and last for longer periods of time.

See your health care provider if you experience intense, sudden pain in a joint to obtain a diagnosis. Your doctor may test for levels of uric acid in the blood and urine and take a fluid sample from the affected joint to confirm a diagnosis. Proper diagnosis and management usually result in gout being well controlled.

The outlook for people with gout is mostly positive. A small number of people with gout can develop kidney stones and a condition called tophi. This is a chronic form of arthritis with discolored deposits under their skin.

Treatment for gout attacks is mostly based on nonsteroidal anti-inflammatory drugs and in severe cases corticosteroid drugs. Once the condition under control your physician may recommend a preventative treatment with drugs to slow down the rate by which uric acid is produced and speed elimination. You can also make life style changes to help with symptoms such as intake of plenty of fluids, limited amounts of alcohol, avoid excessive animal protein and keep a healthy weight.

Michael Russell
Your Independent guide to Arthritis

Eliminate The Painful Suffering That Gout Presents With Natural Remedies For Treating Gout

                

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The dangers of high uric acid levels which may have a disastrous effect on the body has led nutritionist and alternative medical professionals to seek a cure for gout. Gout is one type of arthritis that can be treated without the use of harsh dangerous drugs.

Some of the natural remedies available have no side effects and are part of a healthy diet regiment. These natural cures for gout use nature's bounty as a defense against the painful suffering the gout presents.

Some homeopathic and naturopathic practitioners pursue the idea that it is the toxicity level in the body that is the of all types of arthritis. With gout, the high levels of uric acids prompt the body to attack itself. These practitioners also contend that therapeutic nutrition can benefit the sufferer of gout and those who suffer with other types of arthritis.

Toxin accumulation in may be interrelated with other diseases including digestive Disorders, high Blood Pressure, Diabetes, Obesity, Gout and other degenerative diseases. The high uric acids in the joints of gout sufferers increase the risk of heart and circulatory problems. The crippling pain of gout only get worse if left untreated.

Stimulating the immune system to its natural state is the first step toward a cure for gout. The body needs to detoxify itself with a colon cleanse, juice fast or vitamin and mineral supplementation. Natural remedies will reduce the symptoms of gout. At the same time the remedies will deal with the cause of the condition,

A colon cleanse will rid the body of impacted fecal matter, a few pounds of filth and create a sense of well being all at the same time. Individuals who perform an at home colon cleanse report strange types of matter that is excreted from the body.

Sometimes there are years of accumulated matter trapped in the intestinal walls that create a toxic environment within the total digestive system.

Some people introduce gout curing agents into their diets in the form of a juice fast. Starting the fast by hydrating the body with 8-10 glasses of water daily will dilute the uric acid. The second step in the juice fast is to add gout curing foods to the diet.

Gout curing foods include:

*Pineapple is a natural way of getting bromelain. Bromelain is an anti-inflammatory agent.

*Bing Cherries:

"Eating fresh bing cherries may help people who suffer from the pain of gout or other forms of arthritic inflammation", states a research paper from the Agricultural Research Service's Western Human Nutrition Research Center in Davis, CA.

*Strawberries and blueberries have powerful ingredients that help in the treatment of gout.

*Omega-3 acids fatty acid limits the production of uric acid and reduces the inflammation and tissue damage. Essential fatty acids like tuna, salmon, flaxseed, nuts and seeds are good foods that help to reduce the uric acid in the joints

Adding lemon juice to water at room temperature and drinking after a meal of fruits and vegetables will help with uric acid release and provide relief from pain.

Foods to avoid include those high in purines

*Alcoholic beverages

*Anchovies, sardines in oil, fish roes, herring

*Yeast

*Organ meat (liver, kidneys, sweetbreads)

*Legumes (dried beans, peas)

*Red Meat

*Asparagus, cauliflower

The result is that these treatments are more successful in helping gout pain than some of the traditional medical solution that involves harmful drugs with negative side effects.

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10 Home Remedies for Gout Pain

                

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The best home remedies for gout are the old fashioned methods that grandparents used. To relieve gout pain and suffering, the "old timers" had to use products that were readily available at home. These products went out of vogue as medical scientist and researchers touted new remedies for this old problem.

Treating gout with old home remedies has come full circle. Now the old home remedies that grandma used are now gaining in popularity.

1) Apply Ice to the area. - To reduce pain, applying ice directly to the area was the first line of defense in most homes. Applying cold packs to the inflamed swollen joints for 10-15 minutes still works.

Applying ice will reduce the pain and the inflammation. This may feel uncomfortable for the first few minutes but be persistent.The pain of Gout

is worse the feeling of cold on the skin.

2)Take ibuprofen to help ease the pain.

3)Exercise the joints. Put each of the joint through a full range of motion. Try doing this exercise 1-2 times per day.

4)Soak the feet in Epsom Salt if the pain is concentrated in the big toe. Epsom Salt is a staple in almost every grandma's house. Older people use Epsom Salt for everything from a laxative to a bath salt to sooth aching muscles.

Epsom salts contains Magnesium. Raising your magnesium levels may improve your heart and circulation and lower blood pressure. It will also help flush away the toxins and heavy metals from the body. Most importantly it helps to reduce stress. Soaking your feet in a warm tub of Epsom salts will give you almost immediate relief from gout pain.

For a leisurely bathe: Add two cups of Epsom Salt to the warm water as the bathtub fills. Soak leisurely in the tub until the water starts losing heat.

For an extra treat, add a few drops of scented essential oil.

5) Eat strawberries fresh strawberries also help neutralize uric acid, as do nuts, seeds, and grains, although to a lesser extent. The berries contain high concentrations

of vitamin C as well as fruit acids and minerals, like potassium, magnesium zinc, manganese, calcium and iron.

6) Eat some cherries - Consume cherries and cherry juice often. Cherries are an old nutritional remedy known to help reduce uric-acid levels

7) Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels.

8)Increase your consumption of foods such as citrus fruits, berries, tomatoes, green peppers, and leafy greens, which are high in natural vitamin C and the bioflavonoids that reduce inflammation.

9)Exercise regularly. Regular exercise can relieve or prevent joint pain. Exercise is needed to nourish the joint cartilage. regular exercise helps the body remove waste products. Exercise strengthens the muscles around the joint. Developing strong muscles will support the joint more effectively and reduce injuries. Stretching your muscles helps you maintain a range of motion

10) Apple Cider Vinegar is a wonderful old-timers home remedy, cures more ailments than any other folk remedy. Try 2 tbsp of organic apple cider vinegar mixed with 2 tablespoons of organic honey (2 times daily). within a few hours the pain of gout will start to subside.

For more information on what helps gout try visiting http://www.quickarthritispainrelief.com, a popular website that provides arthritis treatment advice, tips and resources to include information on the cause of arthritis, arthritis pain and natural arthritis relief measures.