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Monday, February 16, 2009

Gout - Know The Causes And Improve Your Situation

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Arthritis can become a problem when we get older. There are various types of arthritis, one of it is gout. While arthritis is common in women, gout is dominating in men. Although arthritis and gout have been known to the scientists for decades, the causes are still debated and unknown.

Gout is a inflammatory form of arthritis which affects the joints, causing severe and sudden pain. The affected area can get swollen and red. It is suspected that the cause of gout lies in the crystallization of uric acid and that genetics play a role. High blood levels of uric acid can be inherited.

The uric acid stores in the joints where it causes the painful gout. But there can also be other causes of gout as well. Your lifestyle can be important, especially your nutrition. There are many foods which seem to trigger gout symptoms and others which seem to ease the symptoms.

If you suffer from gout then trying to change your eating habits can be helpful. It is known that certain foods can increase the complaints. To this list of gout foods belongs seafood and meat for example. It is also supposed that alcohol consume and artificial sweeteners are bad for gout.

There are different remedies available but a clear diagnosis is needed before treatment can be started. The real problem is the variety of possible causes and that it is still unknown how the damage can be reversed which was caused by gout or arthritis.

Against common believe, gout is not a natural cause of aging. There are also younger people suffering from it. The first step is the right diagnosis. A blood and urine test can measure the uric acid levels and the x-ray of the joint can show additional information. But the diagnosis still does not disclose the real cause of gout.

So what can you do against it? A change in lifestyle can do wonders. Healthy food, much water and the avoidance of gout food triggers can help. It might be painful, but exercise is better than doing nothing. A positive mental attitude has improved the situation for many patients as well.

Gout or arthritis needs a proper diagnosis in order to know what treatment could help. A switch to a healthy lifestyle can never bee disadvantageous. When you change something in your life then you can expect changes in your illness as well. Maybe your changes alter the cause of your gout and you can improve your situation significantly.

Consult with your doctor and then take the necessary steps. It is better to do something than to give up, which will just make your gout worse.

Jake Plymel as published many helpful articles about the causes of gout, foods that cause gout and diet for gout. Contact Jake for more information.

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Sunday, February 1, 2009

10 Home Remedies for Gout Pain

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The best home remedies for gout are the old fashioned methods that grandparents used. To relieve gout pain and suffering, the "old timers" had to use products that were readily available at home. These products went out of vogue as medical scientist and researchers touted new remedies for this old problem.

Treating gout with old home remedies has come full circle. Now the old home remedies that grandma used are now gaining in popularity.

1) Apply Ice to the area. - To reduce pain, applying ice directly to the area was the first line of defense in most homes. Applying cold packs to the inflamed swollen joints for 10-15 minutes still works.

Applying ice will reduce the pain and the inflammation. This may feel uncomfortable for the first few minutes but be persistent.The pain of Gout

is worse the feeling of cold on the skin.

2)Take ibuprofen to help ease the pain.

3)Exercise the joints. Put each of the joint through a full range of motion. Try doing this exercise 1-2 times per day.

4)Soak the feet in Epsom Salt if the pain is concentrated in the big toe. Epsom Salt is a staple in almost every grandma's house. Older people use Epsom Salt for everything from a laxative to a bath salt to sooth aching muscles.

Epsom salts contains Magnesium. Raising your magnesium levels may improve your heart and circulation and lower blood pressure. It will also help flush away the toxins and heavy metals from the body. Most importantly it helps to reduce stress. Soaking your feet in a warm tub of Epsom salts will give you almost immediate relief from gout pain.

For a leisurely bathe: Add two cups of Epsom Salt to the warm water as the bathtub fills. Soak leisurely in the tub until the water starts losing heat.

For an extra treat, add a few drops of scented essential oil.

5) Eat strawberries fresh strawberries also help neutralize uric acid, as do nuts, seeds, and grains, although to a lesser extent. The berries contain high concentrations

of vitamin C as well as fruit acids and minerals, like potassium, magnesium zinc, manganese, calcium and iron.

6) Eat some cherries - Consume cherries and cherry juice often. Cherries are an old nutritional remedy known to help reduce uric-acid levels

7) Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels.

8)Increase your consumption of foods such as citrus fruits, berries, tomatoes, green peppers, and leafy greens, which are high in natural vitamin C and the bioflavonoids that reduce inflammation.

9)Exercise regularly. Regular exercise can relieve or prevent joint pain. Exercise is needed to nourish the joint cartilage. regular exercise helps the body remove waste products. Exercise strengthens the muscles around the joint. Developing strong muscles will support the joint more effectively and reduce injuries. Stretching your muscles helps you maintain a range of motion

10) Apple Cider Vinegar is a wonderful old-timers home remedy, cures more ailments than any other folk remedy. Try 2 tbsp of organic apple cider vinegar mixed with 2 tablespoons of organic honey (2 times daily). within a few hours the pain of gout will start to subside.

For more information on what helps gout try visiting http://www.quickarthritispainrelief.com, a popular website that provides arthritis treatment advice, tips and resources to include information on the cause of arthritis, arthritis pain and natural arthritis relief measures.

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Monday, January 12, 2009

How To Relieve Pain With a Gout Prevention Diet

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A lot of gout suffers are interested in following a gout prevention diet. Someone with gout can sometime be the butt of jokes, but it is no laughing matter. It used to be called the disease of kings, as it seemed to effect only royalty and the upper classes, as they were the only ones wealthy enough to eat a meat-rich diet. Nowadays gout can strike just about anyone, which is why a lot of sufferers are interested in following a gout prevention diet to ward off that next attack.

As we have become wealthier, our diets have expanded (along with our waistbands). Gout seems to be a by-product of all this 'good living'.

Gout is a particularly painful form of arthritis that tends to effect the foot and ankle joints and comes on extremely suddenly. Most sufferers are either woken up with a hot, inflamed and painful joint in the middle of the night or wake up in the morning wondering how their joint got to be so painful overnight.

Gout can be painful, debilitating and embarrassing, as friends usually don't understand just how painful a condition it is and the teasing can be pretty harsh. It also can lead to days off work as it can really effect your ability to get around. So unless you have an understanding employer, it pays to find ways to stop further attacks from happening.

There are medications that you can take for the initial attack, but these are aimed at reducing the swelling and taking away the pain rather than tackling the root cause, which is a build up of uric acid in the blood - A condition called hyperuricemia.

Hyperuricemia is not dangerous, however what it can lead to is deposits of uric acid crystals between the spaces and connective tissues in the joints. It is these sharp, jagged needle-like crystals that cause the extreme pain and swelling and explains how gout can come on so suddenly.

Uric acid is produced during the breakdown of purine - a natural compound in our bodies and the food that we eat. Normally our bodies process uric acid fairly efficiently by dissolving it in the blood and excreting it via the kidneys in urine.

Problems occur when the body can't eliminate uric acid quickly enough or production is stepped up. This can be down to eating a purine-rich diet, drinking too much alcohol or becoming dehydrated.

This is where a gout prevention diet comes into it's own. To rebalance your body and get uric acid production and elimination back to normality you should do the following:

1. Lose excess weight.
Around half of all gout sufferers are overweight or obese. Losing the extra pounds will decrease the strain on your kidneys and allow them to process uric acid efficiently.

2. Drink more water.
We all know we should be drinking around 8 - 10 glasses of water a day. Our bodies need this amount of water to function properly. When we don't drink enough water, we become dehydrated and our organs struggle to keep up with all that?s demanded of them. As a gout sufferer staying hydrated is vitally important as it helps to dilute uric acid in the blood, giving the kidneys an easier time of it during the elimination process.

3. Avoid or limit alcohol.
Ideally gout sufferers should avoid alcohol, however if you can't manage total abstinence then at least avoid beer. This contains high levels of purine that will elevate your uric acid levels. Keep all alcohol consumption to the bare minimum and alternate drinks with water.

4. Follow a low purine, low fat diet.
This is the key element to a gout prevention diet. By avoiding foods high in purine and sticking with low purine, low fat options you should return uric acid levels to a more normal level. This should stop crystals from forming and gout flare-ups from reoccurring.

For more information about following a gout prevention diet and other natural treatment options sign up for a free newsletter at our site - details below.

By Lisa McDowell. Sign up now for a free newsletter & discover more information on following a gout prevention diet as a natural cure for gout.

 

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Monday, October 13, 2008

Gout Cures

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Because of the significant medical advances recently, living with the maddening condition of aching of the joints known as gout has become more bearable. Many remedies, both herbal and pharmaceutical, are available to gout sufferers which will allow them to live normal lives. However, the recurrence of a gout attack is always a possibility so scientists have searched for a more lasting solution. This article is will guide you on the gout cures available today.

How gout cures work

Generally, gout cures work by breaking down the crystallized uric acid in the joints, allowing it to be flushed out of the body. They also prevent further crystallization of more uric acid in the joints. This is done by cleaning out the digestive system and ensuring the cleanliness of the kidneys which produce the acid. On the whole, gout cures are designed to restore proper working order to the digestive system, thereby eliminating the possibility of a gout attack.

The real thing?

Gout cures have only recently appeared on the market, so very little research has actually been done to test whether they are effective or not. However, consumer reactions have been positive so far. Gout cures claim to have allowed consumers to resume completely normal lives, and more importantly for gout sufferers, normal diets as well. Consumers have reported resuming their consumption of red meat, organ meat and alcohol, all of which are taboo on the gout sufferer's grocery list.

Most gout cures require that they be taken for an extended period of time in order to be fully effective. This could potentially mean high costs for medication. Also, manufacturers say that purine-rich foods which cause retention of uric acid in the bloodstream, are to be taken in moderation together with the healing foods. Therefore, instead of being a complete cure for gout, it would seem that these cures are simply more potent versions of the maintenance remedies already available.

However, if you feel that you absolutely must have a steak, then perhaps this is the instant cure you are looking for. It may be worth the cost.

Gout provides detailed information on Causes Of Gout, Foods That Cause Gout, Gout, Gout Home Remedy and more. Gout is affiliated with Laser Printers.

 

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Monday, May 5, 2008

Reasons To Love Your Gout Prevention Diet

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The most basic point of any good gout prevention diet is to reduce gout symptoms. This is achieved by lowering the levels of purine rich foods in the diet as these often trigger gout by raising the amount of uric acid in the blood, which in turn makes the pain worse.

Though a doctor can help with the quest for a good gout prevention diet, there are some things a person can learn on their own. The problem with this type of diet is that it eliminates many of the foods that men typically love to eat, and gout is something that occurs almost exclusively among the male population. A gout dies doesn?t have to mean the end of good eating however, but it might mean learning to love some new foods and finding new ways to enjoy time tested favorites.

One great thing about concocting a gout friendly diet is that medications help more than ever, and the diet does not have to be quite as restrictive as they used to be. However, that does not mean a person can eat whatever they want, whenever they want, without risking a flare up.

The diet will help, and when medication is taken as directed, someone with gout might enjoy long periods of ?remission? before they have to deal with the pain and flare ups that are associated with this condition.

Meats are known to be higher in purines, and they should be avoided. However, you don?t have to do without them. The ones that are the biggest problems are the organ meats, and a lot of people don?t like them anyway. These include liver and kidney meats.

Other high levels of purines can be found in fish like herring, and mackerel, and some dry beans are also troublesome. Other meats are not as bad, but they still have higher numbers of purines. It is a good idea to limit meat, fish, and poultry foods to about six ounces a day.

When it comes to drinking alcohol your best bet is to drink in moderation, and you may feel the best when avoiding alcoholic beverages completely. Abstinence is essential when a gout attack is ongoing, as alcohol can slow the release of uric acid from the body.

Water is great for almost any health situation, and this is no exception. Drink as much as possible to feel as good as possible. Though many vegetables are good for the body, those with gout should avoid things like asparagus, mushrooms, lentils, peas, and many dark green varieties of veggies during flare ups. Eat these in moderation at other times. Processed foods and foods that are heavy in oils or that have been deep-fried are also not a good idea for gout sufferers.

Here are five tips to keep a gout diet fun:

1. Enjoy color: Keep your diet fun and interesting by keeping it colorful. Foods like tomatoes, cherries, blueberries, strawberries, bananas, fruit juices, tangerines, potatoes, oranges, and peppers.

2. Dairy: Dairy is great as long as you stick to the low-fat variety. Thankfully, most of these taste just as good as the normal varieties, and after a while you?ll probably develop a preference for low fat anyway.

3. Chocolate: One thing no one wants to hear when they have a special diet is that chocolate is out. The good news is that chocolate is just fine for someone with gout.

4. Fish: Though some types of fish are out, a person on a gout diet can still have tuna and salmon. Both of these are very versatile and can be enjoyed in many different ways.

5. Caffeine: A gout prevention diet does not have to exclude coffee and tea. Carbonated beverages are okay as well, but go for the sugar-free if recommended by a doctor. If caffeine turns out to be a problem for you opt for decaf instead.

Grab your free copy of Lisa McDowell's brand new Gout Newsletter - Overflowing with easy to implement methods to help you discover more about gout recipe and for information on gout symptom please visit Cure Gout Now.

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Dangerous Side Effects Of Gout Pain Relief Prescriptions

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Many gout sufferers find that they want to be on a prescription medication for maximum gout pain relief. The pain associated with this condition can be pretty severer.

Though a change in diet can help improve the symptoms, many have to have a medication on top of diet change in order to manage the pain. Because gout is usually found in the big toe, those with serious amounts of pain have a hard time walking. This can severely limit quality of life.

There are some great medications that can help with gout pain relief, but it is important to watch out for any side effects that may compromise health.

One of the most common gout drugs is Colchicine. This comes from the crocus plant. This is provides both a relief when there is an attack, and also has the potential to be a preventative medication as well.

This should be used in the first day of a gout attack, and works in a high percentage of those who suffer with this condition. The most common side effect is upset in the digestive tract.

However, when too much of this is taken, it can be lethal. It can cause bone marrow damage and anemia. This means the white count can get low, and infections can set in. A patient should have their blood cell counts monitored while on this medication. An overdose can be deadly, so this must be taken with care. Anyone with unusual side effects must get in to the emergency room as soon as possible.

Benemid is a drug that helps to remove the uric acid build up in the body that brings on gout attacks. It will not cure the condition, but it can help keep flare ups down to a minimum.

Some of the most common side effects are dizziness, headache, loss of appetite, upset stomach, frequent urination, and hair loss. These should be minor though, and if they become chronic, this should be brought to the attention of the prescribing doctor.

There are some signs that should be reported as soon as possible, as they may indicate something more serious is going on. Side effects such as bloody urine, sores in and around the mouth, rash, severe swelling, painful urination, flu-like symptoms, strange bleeding or bruises, and difficulty with breathing.

Prednisone is often used to reduce an attack. It might only be given for a few days, or a shot may be done directly into the inflamed and painful area. Many doctors prefer to taper this drug off slowly to avoid the flare up from coming back.

Infections are one of the more serious side effects of this drug. A patient should keep a close eye out for signs that indicate there may be an infection somewhere in the body. Less common and less serious side effects are trouble with falling and staying asleep, heartburn due to increased stomach acid production, and an increase in hunger.

Many of these medications will be paired with NSAIDS when appropriate. If a patient is taking any of these drugs, they should ask their doctor before they take anything else. Most of these are not safe for pregnant or nursing mothers. They may cause birth defects and other problems.

Probably one of the smartest moves a person taking prescriptions for gout pain relief can do is to ask their doctor what to look for and what they should avoid.


Grab your free copy of Lisa McDowell's brand new Gout Newsletter - Overflowing with easy to implement methods to help you discover more about rid of gout

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Wednesday, April 30, 2008

Can Tissue Salts Ease A Gout Attack?

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The pain of a gout attack is not something a sufferer soon forgets, which is why finding treatment that provides sufficient relief for an attack is mandatory. Although there are different medications to treat gout, there are also different non-drug treatments such as tissue salts which can provide relief.

What are tissue salts? They are inorganic compounds that play a vital role in the function and growth of cells in the body. Mineral tissue salts exist in the human body and were found to be beneficial in treating certain health conditions by Dr. Wilhem Sch?essler, a 19th century German doctor.

Sch?essler theorized that tissue salts were essential for bodily tissues to function normally and prevent health problems. Hence, by ingesting the deficient tissue salts, a resulting illness could heal. To prove his theory, Sch?essler conducted studies on his own patients and achieved successful results.

How do mineral tissue salts work to ease a gout attack? First of all, there are 12 mineral salts:
1. Calcium fluoride
2. Calcium phosphate
3. Calcium sulphate
4. Ferrum phosphate
5. Kali muriaticum
6. Kali phosphate
7. Kali sulphate
8. Magnesium phosphate
9. Natrum muriaticum
10. Natrum phosphate
11. Natrum sulphate
12. Silica

Different combinations of these tissue salts make up every cell in the body. Each tissue salt is designed to correct deficiencies or imbalances that occur in cells. They work by restoring, maintaining and improving good health when used as long-term treatment.

The mineral tissue salts used for treating a gout attack are ?

Natrum phosphate ? This tissue salt is an acid neutralizer. It helps to regulate bile and is constituent of the fluid between cells and is also an element of brain, blood, muscle and nerve cells. This tissue salt helps to treat all forms of inflammation, especially inflammation caused by gout. Natrum phosphate is commonly used for treating chronic gout as it helps with the production of overacidity.

Natrum sulphate ? This tissue salt eradicates excessive water from blood, tissue and other body fluids. It cleans and purifies toxins from the fluid that borders each of the body?s cells. Natrum sulphate plays an essential role in the healthy functioning of the pancreas and the liver. It is ideal for treating gout attacks that occur after eating purine rich foods and alcohol. This is because it effectively eliminates the toxins associated with each food product from the body.

How are mineral tissue salts taken? Mineral tissue salts come in tablet form and are usually taken before drinking or eating, and are dissolved under the tongue. The recommended dosage of mineral salts depends on the severity of a gout attack. However, the general dosage for an adult is 4 tablets taken 3 times daily. For more acute attacks, tissue salts may be taken every hour. Once symptoms have subsided, the dosage of salts is lowered and treatment is slowly stopped over the course of 3-5 days until it is ceased altogether.

How quickly will you experience relief from gout symptoms? Usually it takes 1-2 weeks before effective relief occurs. This is normal, because your body will need this time to regain its natural balanced state. Thus, a standard mineral tissue salt treatment can last for a number of months.

How safe is this treatment? When taking the recommended dosage, tissue salts are quite safe and do not have any notable side effects. However, if you suffer from a chronic health problem or have high blood pressure, you should consult your doctor before using mineral tissue salts.

Where can you find tissue salts? You may find them in your local health or nutrition store or online. Nevertheless, be sure to consult your doctor before taking this treatment for a gout attack, as mineral salts should be prescribed by a qualified individual who is experienced in this alternative medicine.

By Lisa McDowell. Sign up for a free newsletter & discover how to treat your gout attack with a exercise as an effective natural cure for gout.

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Wednesday, January 9, 2008

Gout Symptoms

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Gout is a common disease and often presents suddenly with a painful joint. The most common and well-recognized symptom is swelling of the joint in the big toe where it joins the foot. This can be extremely painful and enlarged and if not treated the pain will last about 10 days and can cause lasting damage with repeated attacks. The area can be red, hot, inflamed and very painful or tender.

Kidney stones can form due to gout and can cause back pain. Other joints such as the knee, fingers and heel can also be affected. Some people get lumps on the rim of the ear or other parts of the body near joints under the skin and these are called tophi.

Over the long term there can be deformity of joints and there can be many large lumps under the skin. Nowadays with proper treatment this is less likely. The symptoms can last from three to ten days and often get better even without treatment. The next attack may occur many months or even years later. Usually (and fortunately) only one joint is affected at a time and the symptoms of the swelling and pain start within a day.

The definite diagnosis or determining if the arthritis is due to gout may involve drawing fluid from the joint and looking for crystals of uric acid.

People may have an elevated uric acid also called hyperuricemia but have no symptoms. Later they may develop acute gouty arthritis where the joint is affected. Almost three fourths of people with gout will develop it in the big toe at some point of time. In between attacks the gout is said to be in an interval or intercritical phase and finally some people get chronic tophaceous (with the tophi) gout.



Causes Of Gout provides detailed information on Causes Of Gout, Foods That Cause Gout, Gout, Gout Home Remedy and more. Causes Of Gout is affiliated with Laser Printers

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Thursday, January 3, 2008

Help for Diabetes, Gout and More

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Overview of Gout

Gout is a systemic disease caused by the buildup of uric acid in the joints, causing inflammation, swelling, and pain. This condition can develop for two reasons. The liver may produce more uric acid than the body can excrete in the urine, or a diet of rich foods (e.g., red meat, cream sauces, red wine) puts more uric acid into the bloodstream than the kidneys can filter. In both cases, a condition called hyperuricemia results. Over time, the uric acid crystallizes and settles in the joint spaces, most commonly in the first metatarsal phalangeal joint of the big toe or in the ankle joint.

Signs and Symptoms

The most common symptoms of gout are inflammation, swelling, and tenderness in the joint of the first toe. Touching or moving it is intensely painful and patients often say it hurts to have as much as a bedsheet over the toe. Gout develops quickly and typically occurs in only one joint at a time. Symptoms may develop in two or three joints simultaneously, but this is rare. If widespread symptoms occur, the condition is probably not gout.

Diagnosis

The most reliable way to diagnose gout is to examine the joint fluid for uric acid crystals. This is done by drawing fluid from the joint with a needle and examining it under a polarized light microscope. Although the test is invasive, the results are definitive, and a positive result facilitates proper treatment and quick relief.

Treatment

Treatment for gout involves decreasing the amount of uric acid in the joint. If dietary habits are the cause, the patient's lifestyle must be changed to avoid the condition. Gout is readily corrected with patient cooperation, and it is usually not treated unless it occurs frequently. Colchicine is a common medication for treating acute gout attacks. If continuous medication is necessary, the two most common choices are probenecid and allopurinol.

Prevention

Alcohol and rich foods are primary contributors to excessive uric acid levels. Although some patients have a genetic predisposition to excessive uric acid production, most gout patients have normal kidneys and uncontrolled dietary habits. Prevention is the best defense against the disease.

Many patients who suffer from gout continue to indulge, and suffer frequent attacks as a result. Although medication makes it possible to live with gout, the continued accumulation of uric acid in the joints eventually damages them, seriously inhibiting movement.

Overview of Diabetes

New to diabetes? Learn the basics check with your local diabetes clinic or research it on the internet.

A key to diabetes management is maintaining a regular exercise program. Its never too late to start see below. Sticking to dietary goals while eating out also can be very challenging see comments below.

20 million Americans and Canadians have diabetes. Nearly 7 million don't know it. Type 2 diabetes usually develops slowly, and the symptoms often go unnoticed. Our son developed a puffiness to his face which we noticed right away because we saw him only a couple of times a year. He and his wife put it down to simple weight gain. After 2 years they finally snapped to there being something wrong and when he was finally checked out his diabetes was off the charts. Fortunately, they caught it in time, but it should have been caught over a year earlier.

Nearly 90 to 95% of all people with diabetes have type 2. Who gets it? Just about any body. Fat, skinny, regular build, it makes no difference; just about everyone can develop diabetes. Most at risk are people regardless of body build who live on a high intake of junk food. Least at risk are people who eat a regular balanced diet.

What you may not know about diabetes the truth about insulin resistance. 92% of people with type 2 diabetes have insulin resistance. Get the facts go to your local diabetes agency or research it on the internet.

Obesity is a major risk factor for diabetes. Obesity is not a guarantee you will develop diabetes and many obese persons never develop it, but persons who are obese

Diabetic meals can be healthy and savory.

A key to diabetes management is maintaining a regular exercise program. Its never too late to start and you can do it with a simple walking program. Just walk 1 kilometer a day and over a period of a month build it up to two miles (3 kilometers) a day.

Sticking to dietary goals while eating out can be very challenging. Many, even most, restaurants cater to people with special dietary needs just ask. And learn those restaurants which do not and avoid them.

When it comes to diabetic nutrition, not sure what to believe? There are many stories out there, some believable, others not. Research what you need to know from trusted resources your local diabetes support center, the internet, friends who have diabetes.

The help of friends and family can make all the difference to someone with diabetes.

Help for Diabetes, Gout and Other Disorders

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On the testimonials page below I am L. Windblad and my wife is J.D. Windblad. I have long-term gout (since 1977), damage from gout including numbness and pain in the feet, a prostate which had ceased functioning for the past 2 years, and in Jan 2004 I was diagnosed with a lazy thyroid. By the end of January my thyroid was functioning normally, by April I was noticing an improvement in prostate functioning and by mid-May it was definitely clear that not only was the pain gone but feeling was coming back into my feet. This is written in June 2004 and its all still getting better.

Check out these product testimonials and see what you think about what these products have accomplished in many other lives. Scroll to the bottom of the page and contact the people who gave these testimonials.

There are other stories of miracles with these products and they will be posted as soon as they can be collected. What these products actually do is work to make your body function the way it is supposed to function, and they accomplish this at least in part by restoring your natural Ph balances.

Make sure to go to the product testimonials page above, scroll to the bottom, and click on the email contact for any of the people given, and receive their confirmation and personal full testimonial.

Loring Windblad has studied nutrition and exercise for more than 40 years, is a published author and freelance writer. His latest business endeavor is at http://www.organicgreens.us info@organicgreens.us

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