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Monday, October 13, 2008

Gout Cures

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Because of the significant medical advances recently, living with the maddening condition of aching of the joints known as gout has become more bearable. Many remedies, both herbal and pharmaceutical, are available to gout sufferers which will allow them to live normal lives. However, the recurrence of a gout attack is always a possibility so scientists have searched for a more lasting solution. This article is will guide you on the gout cures available today.

How gout cures work

Generally, gout cures work by breaking down the crystallized uric acid in the joints, allowing it to be flushed out of the body. They also prevent further crystallization of more uric acid in the joints. This is done by cleaning out the digestive system and ensuring the cleanliness of the kidneys which produce the acid. On the whole, gout cures are designed to restore proper working order to the digestive system, thereby eliminating the possibility of a gout attack.

The real thing?

Gout cures have only recently appeared on the market, so very little research has actually been done to test whether they are effective or not. However, consumer reactions have been positive so far. Gout cures claim to have allowed consumers to resume completely normal lives, and more importantly for gout sufferers, normal diets as well. Consumers have reported resuming their consumption of red meat, organ meat and alcohol, all of which are taboo on the gout sufferer's grocery list.

Most gout cures require that they be taken for an extended period of time in order to be fully effective. This could potentially mean high costs for medication. Also, manufacturers say that purine-rich foods which cause retention of uric acid in the bloodstream, are to be taken in moderation together with the healing foods. Therefore, instead of being a complete cure for gout, it would seem that these cures are simply more potent versions of the maintenance remedies already available.

However, if you feel that you absolutely must have a steak, then perhaps this is the instant cure you are looking for. It may be worth the cost.

Gout provides detailed information on Causes Of Gout, Foods That Cause Gout, Gout, Gout Home Remedy and more. Gout is affiliated with Laser Printers.

 

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Thursday, March 20, 2008

In Search Of A Delicious Low Purine Diet Gout Recipe

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If you or a loved one suffers from gout, you will already know the importance of having a low purine diet gout recipe at hand to improve the gout symptoms, but also to satisfy the appetite.

After all, even though someone is suffering from gout, the last thing they want to add to their misery is a dish that makes you feel that your taste buds could go on vacation.

A gout diet will help reduce the levels of purine you take into your body, and the knock on effect will be that there will be less purine breaking down, therefore producing less uric acid crystals in the bloodstream.

These uric acid crystals are what cause the swelling, redness, stiffness and pain in the joints - Usually the feet, and most commonly in the big toe.

So, a good gout diet will reduce the levels of purine in the body, and also should be nutritious and tasty, otherwise you run the risk of getting distracted and bored and lapse back into non-friendly gout food habits.

When the levels of purine being eaten are reduced, then the kidneys have a fighting chance of removing the normal levels of uric acid production from the body, and so relieving the gout symptoms and pain.

The key then, is to find ingredients that are low in purine and that you like to eat, which when combined create a healthy meal that will help put your body back into balance, and lower the levels of your uric acid in your blood.

Knowing the foods to avoid, so that they are not added to a gout diet is key to the process of creating good healthy recipes. Foods that are high in purine include offal (liver, kidneys, heart), dried beans, fish and shellfish and gravy and meat extracts. These items, along with others should be avoided when creating your ideal gout diet.

However, avoiding these foods does not need to make your diet boring. There is a long list of food items that can compliment your gout diet. These include, most vegetables, cereals, noodles, mile, cheese, fruits and fruit drinks, and many other items.

If you want a more comprehensive list of gout friendly, and gout unfriendly foods, you can find a more comprehensive list of items on our web site - see link below.

You will be able to create healthy and tasty low purine dishes quite easily once you know what is an acceptable ingredient.

The route to recovery once diagnosed with gout does not need to be plagued with bland, untasty food. A little imagination, and the low purine diet gout recipe you create will be wholesome and interesting, with the added benefit of knowing that you are getting better, bite by bite.

In Our Free Newsletter You Will Discover New Insight Into Low Purine Diet Gout Recipes , and Learn Methods For Eliminating gout symptom naturally

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Tuesday, February 26, 2008

Natural and Not So Natural Gout Remedy Tactics

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Gout can be very painful so it's no wonder that anyone suffering from it would seek an immediate gout remedy. Here are some main stream medical as well as natural remedies.

Conventional/Traditional Treatments

The main concern about gout is the symptoms of pain and swelling, which can range from mild to extreme. To correct this, doctors may prescribe gout medications such as NSAIDs or corticosteroids, both of which act to bring down the swelling and reduce pain.

NSAIDs, usually Indocid, can also decrease joint stiffness and promote mobility. Usually taken orally, NSAIDs are administered in low doses to treat pain and in higher doses to relieve inflammation. Drugs like Naprosyn, Tolectin, Voltaren and Orudis are only available through prescription and individual reaction to each one may vary.

Patients who cannot tolerate NSAIDs or who do not respond well to treatment may be prescribed another anti-inflammatory drug called corticosteroid, which is just as powerful and effective. It also acts to reduce swelling and can effect immediate relief when injected. Also injectable, ACTHs or adrenocorticotropic hormone may also be used for acute gout attacks.

Another option to treat gout symptoms is colchicines, a drug that's been around for hundreds of years. It is quite effective but is not used as often as NSAIDs because it causes vomiting and diarrhea within a short period after it is given.

Side Effects

Drugs do have their side effects. Allopurinol, for example, can cause skin rashes, blood vessel inflammation or liver toxicity. It can also weaken the kidneys. Colchicine is also an effective drug, but on its bad side, it can cause nausea, weakness, vomiting, hair loss, numbness and abdominal pain.

Corticosteroids, while providing immediate relief through an injection, can also cause similar side effects and are therefore not recommended for prolonged use. Corticosteroids can also cause joint and cartilage weakness.

Home Gout Remedies

Some gout patients find that the symptoms of gout may be reduced by performing simple tasks at home or in the office. These include elevating the affected joint, preventing blood from rushing into the area and cause further swelling. Resting the affected joint or immobilizing it can also bring about a certain level of relief.

Another remedy that has proven successful in alleviating pain is through physical and occupational therapy. Most gout patients suffer needlessly from pain because of improper use of the joints. Both therapies can train their muscles on the proper way of walking and standing. Massages can also help promote relaxation and a feeling of well being.

Relaxation techniques have also shown much promise in reducing pain and helping the muscles relax. Most gout patients also report less incidents of swelling pain after they reduced emotional and physical stress.

Contrary to some, hot compresses do not aid in reducing the symptoms of gout; it can produce temporary relief, but heat increases blood circulation in the affected area and can irritate it. Applying ice packs may also cause more uric acid crystals to form.

There are devices that may be used to make day-to-day tasks easier and much more comfortable: canes, carts, grab bars and such may be utilized to aid in the performance of duties and to conserve precious energy. Knowing that things can be handled can also do a lot for one's peace of mind.

Another remedy to avoid further problems with gout is a lifestyle change. This is more permanent and while there are no guarantees, it can produce some very significant improvements in a patient's condition. By losing weight and having a proper diet, gout patients are able to control the occurrence of gout by simply avoiding foods that promote it, including animal protein sources such as red meats, meat organs, seafoods, shellfish and alcoholic drinks.

The only drawback to avoiding these foods is that most patients will miss out on the essential vitamins and minerals that they contain. To correct this, alternative sources of protein may be used such as tofu and low-fat dairy products. Dietary supplements may also be required not just to maintain the recommended levels of both vitamins and minerals in the body but also to promote the regulation of uric acid levels.

To promote the proper excretion of uric acid in the blood, gout patients are advised to increase their daily fluid intake or maintain it at 8 to 9 glasses. Water helps produce urine, which flushes out toxins and keep uric acid levels to a manageable level.

Alternative Remedies

Another form of remedy for gout is the use of Oriental-style treatments, including acupuncture, acupressure and herbal remedies. While some conventional medical practitioners frown on these practices, some gout patients have achieved some relief using these treatments or in combination with the more traditional remedies. If considering any of these treatments, it would be prudent to get more information, ask your doctor's advice and talk only to a licensed practitioner.

Lee Dobbins writes for http://gout.topicgiant.com where you can learn about more gout remedy tactics.

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Wednesday, February 20, 2008

Gout Primer

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Gout is something that is a typical result of a build up of acid within the body. One of the most common symptoms of gout is intense pain. It is important that you visit your physician and get the proper treatment for the affliction. There are several remedies that you can try; however, if you simply do not understand how these remedies work, it is best to pay your doctor a visit. While home remedies work fine for some, your doctor can guide you in the right direction of treatment for gout.

If you cannot seem to find any relief and your doctor is at a loss for further treatment options, it might be necessary to seek the advice and care of another doctor. Your health is of utmost importance, so getting the proper care is necessary. There are specialists available in the area of gout and treatment, this may be necessary in order to effectively treat both the symptoms and the cause. When it comes to gout there are several causes such as diet, improper diet, alcoholism, and illness.

Alcohol and its consumption can be a contributing factor to gout, especially as we age. The foods we eat are also indicators as well, if you eat high acidic foods, you might find that your body cannot properly digest the acids, and gout is the result. While the foods we eat directly affect our chances of contracting gout, so are the diet methods we choose. Diets such as crash diets, could cause a sudden change in the body?s level of fluid, which could them lead to gout.

Gout is a serious condition and should be treated immediately. Your friends and family members may be able to help you in determining the best course of treatment and how to address the issue. If you suspect that, you may have gout or are prone to getting the affliction it is important to talk with your doctor or a nutritionist about the proper diet you should follow for prevention. It is also worth having a look at the many resources available on the internet about the condition and learning all the necessary steps of preventing and treating gout.

For more information about Gout Teatments?, feel free to visit us at: http://www.about-gout.info

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Wednesday, February 13, 2008

Joint Symptoms Relating to Gout

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It you suffer any symptoms of gout in the joints, it is important that you immediately contact your physician. Gout in the joints is a painful condition that should be treated immediately, with an effective method of treatment. It is for this reason that it is necessary to seek medical attention right away. Some people have a major fear or distrust of doctors; however, if you find the right doctor you will find that dealing with your symptoms and condition is much better than suffering.

Finding the right doctor that you trust could mean the difference between pain and relief. Gout is a condition that can cause intense pain in the sufferer and only a doctor can tell you just what you should do to treat the condition. He or she may offer several different methods of treatment, such as a restricted diet. In many people, their diet will be the direct cause of gout. This may mean that your doctor will prescribe not only medication, if at all, but also a diet that you should follow.

While this will mean eliminating some of the foods, you might love particularly foods high in acids, temporarily or permanently, and it may not be enjoyable, it will also mean relief from the symptoms of gout. Improving your health is far more important than eating foods that are not necessary good for you or your body. If your doctor prescribes a specific diet, you will likely have to meet with a nutritionist. A nutritionist specializes in the areas of diets, foods, and of course, nutrition. The nutritionist will explain to you which foods you should be eating and why. He or she will also explain which foods you should avoid and why.

Knowing the foods that can prove beneficial to your overall health, as well as your condition is essential. At the same time, knowing which foods could lead to gout or make the condition worse, is just as important. Ultimately, whatever method of treatment is prescribed by your physician it is important that you follow it closely and precisely, as it can only mean an improvement in your condition.

Want to learn more about Gout Symptoms?, feel free to visit us at: http://www.about-goat.info/Articles/Gout_Diet.php

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Saturday, January 5, 2008

Do You Have Gout?

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Gout is a disease that has been around since ancient times. It is one of the few diseases that has been reported with consistency (and that has had a name) throughout history. It was often considered an affliction of the wealthy, due to rich diets and the privilege of not having to work terribly hard. Even today, obesity is considered one of the risk factors associated with developing gout. Moderate to heavy alcohol use can also be a risk factor for developing gout, a condition that is considered a form of arthritis and usually attacks the big toe and spreads to the rest of the foot. One of the most famous historical figures to suffer from gout is Benjamin Franklin.

In the United States, approximately one million people suffer from gout attacks. If you are a man, you are more likely to experience gout. Gout occurs much more commonly (nine gout cases out of ten) in men than in women. For most men, the common age is right around 75, although it can attack any man who has reached puberty (teens who experience rapid weight gain are vulnerable). In women, gout occurs mostly after the onset of menopause.

Gout is linked to high instances of uric acid in the blood. Risk factors, in addition to obesity and alcohol use, include high blood pressure and abnormal kidney function. There are also some drugs that can elevate the level of uric acid in your blood, leading to gout. It is important to talk to your doctor about your health, and your family history, and what can be done to combat the chance of gout when you are taking low-dose aspirin, tuberculosis medications, thiazide diuretics, and niacin supplements. Some symptoms of gout include a sudden onset of pain in one's joints. While it will most often be the joint in the big toe, gout can also affect the wrists, fingers, knees, ankles, and elbow. Warmth, reddish discoloration, swelling, and tenderness are all symptoms of a gout attack. With especially acute gout attacks, one might develop a fever. Like other forms of arthritis, the pain often subsides after a few hours or over the course of a few days. Medication is not necessary, thought most gout patients find it helpful. In some cases, an attack of gout can last for weeks. If you have gout, you will probably experience attacks repeatedly over the years.

Gout has the distinction of usually attacking only one joint at a time (unlike rheumatoid arthritis, which attacks multiple joints at a time). You can be tested for gout with a procedure that withdraws joint fluid for study. This is done under local anesthesia. Getting a solid diagnosis can ensure that you really do have gout, and not some other, similar, condition. Dietary changes, weight loss, and increased fluid intake (especially of water) can decrease the instances of acute gout attacks. Medications for pain relief, to treat inflammation, and also medications to treat the levels of uric acid can be used to further decrease gout.

For more information on gout visit The Gout Tips

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