Joint Symptoms Relating to Gout

                

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It you suffer any symptoms of gout in the joints, it is important that you immediately contact your physician. Gout in the joints is a painful condition that should be treated immediately, with an effective method of treatment. It is for this reason that it is necessary to seek medical attention right away. Some people have a major fear or distrust of doctors; however, if you find the right doctor you will find that dealing with your symptoms and condition is much better than suffering.

Finding the right doctor that you trust could mean the difference between pain and relief. Gout is a condition that can cause intense pain in the sufferer and only a doctor can tell you just what you should do to treat the condition. He or she may offer several different methods of treatment, such as a restricted diet. In many people, their diet will be the direct cause of gout. This may mean that your doctor will prescribe not only medication, if at all, but also a diet that you should follow.

While this will mean eliminating some of the foods, you might love particularly foods high in acids, temporarily or permanently, and it may not be enjoyable, it will also mean relief from the symptoms of gout. Improving your health is far more important than eating foods that are not necessary good for you or your body. If your doctor prescribes a specific diet, you will likely have to meet with a nutritionist. A nutritionist specializes in the areas of diets, foods, and of course, nutrition. The nutritionist will explain to you which foods you should be eating and why. He or she will also explain which foods you should avoid and why.

Knowing the foods that can prove beneficial to your overall health, as well as your condition is essential. At the same time, knowing which foods could lead to gout or make the condition worse, is just as important. Ultimately, whatever method of treatment is prescribed by your physician it is important that you follow it closely and precisely, as it can only mean an improvement in your condition.

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Gouty Arthritis Explained

                

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Gouty arthritis, or simply gout, has left a long and tortured legacy through history of pain and suffering. If treated promptly and correctly, gout is a one-time thing for many sufferers, but it hasn?t always been that way.

The first ever recorded cases of gouty arthritis go back to ancient Egypt in the year 2640 B.C. Later, it was Hippocrates who wrote of an ailment he called podagra, or as it was known at that time, ?the un-walkable disease.? The commonly held belief during that time was that bodily health was dictated by the four ?humors?. It was believed that as long as the four humors were in balance with each other, proper health was maintained. When someone suffered from ?the un-walkable disease,? it was thought that one of the humors had dropped into the infected joint and that was what caused the swelling and inflammation.

Since the first reported cases of gouty arthritis, the disease has been associated with the wealthy. During the middle ages, the ailment was given the tag ?the disease of kings? because of its association with alcohol and rich foods.

Treatment for gouty arthritis has evolved over time, as well. The use of colchicine, which is still sometimes prescribed today to cure gout, was used over two millennia ago in ancient Greece, but just for general health purposes. The first sign that this compound was used specifically for gout was in the sixth century.

Today, gout is usually treated by prescribing chemical or natural substances that remove the uric acid from the body as quickly as possible. The first evidence that this method of treating gout was used was towards the end of the 19th century.

There are, however, many all natural and common sense treatments for gout that don?t involve taking any pills at all. A combination of diet control and small lifestyle changes can keep you gout free for life.

A good first step is to lose weight. The additional stress that your joints experience makes them more vulnerable to gouty arthritis. Also, losing weight is a way to naturally lower the amount of uric acid your body retains. The less you retain, the less likely you will develop gout.

Adjusting your diet so that you eat less than six ounces of lean meat a day can help keep gout away, as well. The more animal protein in your blood steam, the higher the chances are of you developing gout. You don?t have to give up chicken, fish or lean meat, but in this case, enjoying a little less can benefit you.

The evils of alcohol again rear their ugly head. The consumption of alcohol can limit the amount of uric acid the body disposes of. If you?re a guy, limit your alcohol to two drinks a day, and if you?re a woman, keep it at one. If you have acute gout, don?t touch the booze at all.

Believe it or not, but simply drinking an extra glass of water a day can help keep you gout-free. The more water you drink, the more uric acid gets flushed out of your system.

The devilish disease known as gout has been with us since day one, and even with all the common sense precautions in the world, it will most likely be here until we?re all gone. But with a few small changes in your lifestyle, you can keep the Disease of Kings in permanent exile.
Lisa McDowell has an interest in Gout. For further information on Gout please visit Gout or Gout Symptoms .