Remedies Associated with Gout

                

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Gout is considered to be one of the most widespread forms of arthritis or commonly referred to as swelling of joints. Gout begins with an acute attack that often arrives overnight and within 12-24 hours, swelling & severe pain occurs in the joints. This is one of the most painful, stiff diseases. The main cause of gout is deposits of spike like crystals of uric acid in connective tissue, in the joint space connecting two bones. Arthritis accounts for more than 100 diverse, stiff diseases, of which, gout comprises of approximately 5% of all different diseases of arthritis.

The percentage of gout among people is less and account for 840 people out of 100,000. Gout is commonly found in adults of age group 40-50 as compared to women. This disease progresses through 4 stages namely, asymptomatic hyperuricemia (no symptoms occur), acute gout (also termed as acute gouty arthritis), Interval (also termed as intercritical gout) and chronic tophaceous gout.

Gout Remedies:

A number of remedies are available to cure gout and some of them are listed below:

• 1. Alfalfa is a high quality resource of nutrients & minerals that helps to trim down the excessive production of uric acid.
• 2. Use of apple cider vinegar is also a good home remedy to cure gout in different ways.

  Ingredients required apple cider vinegar, rose hips, warm water, and honey.

  Steps to take:

  • a) Add rose hips to vinegar and boil it. Apply it to the affected area more than a few times a day for a month. This mixture changes the blood pH so that the crystals will dissolve into the solution & be easily excreted.
  • b) Mix 2 tbs. of apple cider vinegar with honey in a glass of water and drink this mixture at mealtime.
  • c) Prepare a mixture of 1 Apple cider vinegar and 3 cups of warm water and soak your feet in it.

• 3. Buchu tea helps to liquefy & excrete uric acid crystals easily.
• 4. Blueberries being rich in anti-inflammatory chemical compounds called anthocyanins help in reducing the pain caused by gout.
• 5. Use of castor oil packs is another good home remedy to cure gout.

  Ingredients required:

  Castor oil, plastic wrap, and heating pad.

  Steps to take:

  • a) Dip a piece of white flannel fabric in temperate castor oil and place it on the gout affected area, covering with plastic wrap and finally applying a heating pad over it.
  • b) Repeat this process twice a day and you will soon feel the difference.

Summary: Gout is considered to be one of the most widespread forms of arthritis or commonly referred to as swelling of joints. Gout remedies include use of Alfalfa, Bilberry, castor oil packs, apple cider vinegar, etc.

Want to learn more about Gout?, feel free to visit us at: http://www.about-goat.info/Articles/Gout_Symptoms.php

Gout Primer

                

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Gout is something that is a typical result of a build up of acid within the body. One of the most common symptoms of gout is intense pain. It is important that you visit your physician and get the proper treatment for the affliction. There are several remedies that you can try; however, if you simply do not understand how these remedies work, it is best to pay your doctor a visit. While home remedies work fine for some, your doctor can guide you in the right direction of treatment for gout.

If you cannot seem to find any relief and your doctor is at a loss for further treatment options, it might be necessary to seek the advice and care of another doctor. Your health is of utmost importance, so getting the proper care is necessary. There are specialists available in the area of gout and treatment, this may be necessary in order to effectively treat both the symptoms and the cause. When it comes to gout there are several causes such as diet, improper diet, alcoholism, and illness.

Alcohol and its consumption can be a contributing factor to gout, especially as we age. The foods we eat are also indicators as well, if you eat high acidic foods, you might find that your body cannot properly digest the acids, and gout is the result. While the foods we eat directly affect our chances of contracting gout, so are the diet methods we choose. Diets such as crash diets, could cause a sudden change in the body?s level of fluid, which could them lead to gout.

Gout is a serious condition and should be treated immediately. Your friends and family members may be able to help you in determining the best course of treatment and how to address the issue. If you suspect that, you may have gout or are prone to getting the affliction it is important to talk with your doctor or a nutritionist about the proper diet you should follow for prevention. It is also worth having a look at the many resources available on the internet about the condition and learning all the necessary steps of preventing and treating gout.

For more information about Gout Teatments?, feel free to visit us at: http://www.about-gout.info

A Diet Plan For Gout With A Cherry On Top

                

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Almost 90% of gout victims are men over thirty years old.

But women can also suffer from gout, especially if they take certain medications such as blood pressure drugs. Most women who suffer from gout are 60 years or older.

Gout is a form of arthritis caused by high levels of uric acid in the blood, tissues, and urine. The uric acid can form crystals which collect in joints such as the big toe. In fact, your big toe can become so painful and swollen that even the weight of a bedsheet can be agonizing.

If gout isn't properly controlled, it can cause kidney stones and even more serious kidney disease. Gout is also associated with high blood pressure, diabetes, and atherosclerosis.

You should always consult a doctor for treatment of gout. But some of the drugs used for gout - such as allopurinol, colchicine, indomethacin, and prednisone - can cause serious side effects.

So you may want to discuss with your doctor if an alternative approach might work for you. An approach without the toxic side effects of gout drugs.

One dietary approach is simply to eat cherries. In the 1950s, Dr. Ludwig Blau discovered that he could keep his gout away by eating a minimum of 6 cherries a day. It helped his crippling gout so much that he was actually able to get out of his wheelchair and start walking again.

He discovered his "cherry cure" by accident. One day, he ate a large bowl of cherries and the next day, his foot pain was gone. He found that as long as he ate the cherries every day, his gout was controlled.

Many other people - some of whom have written to Prevention magazine - have also found relief by adding cherries to their diets.

Supposedly, if you already have crippling gout or if you feel a gout attack coming on, you should eat 15 to 30 cherries a day at first to get your gout under control, then 6 to 10 cherries a day after that to keep the gout away.

Red and black cherries - fresh, frozen or canned - have been used successfully to treat gout. Drinking several tablespoons of black cherry juice daily may produce the same effect.

It's best to eat the cherries or drink the cherry juice between meals.

So why do cherries work for some people with gout?

Because gout destroys the collagen that is needed to form connective tissue and cherries stop that destruction. Cherries also neutralize uric acid and have anti-inflammatory properties.

There are other changes you can make to your diet, too.

For example, eating a cup of strawberries may help to control gout.

You should also drink plenty of water to help flush the uric acid out of your body. Six to eight 8-ounce glasses a day is probably best.

Losing excess weight may also reduce uric acid levels, but it must be done gradually and under a doctor's supervision. Severe dieting or fasting can actually make your gout worse.

Many people also try to eliminate foods with high purine levels from their diets. Some of these foods may worsen gout by increasing your level of uric acid.

Some high-purine foods are meats, especially organ meats, gravies, herring, mussels, sardines, fish, and alcohol.

At least one study suggests that high-purine foods such as beans, peas, mushrooms, spinach and cauliflower do not make gout worse. But you should consult your doctor for the latest information and recommendations.

Important Disclaimer: This information is presented for educational purposes only. This isn't medical advice and it's not a substitute for any advice or treatment from your physician. You should always see your doctor before starting any new diet plan for losing weight or controlling gout.

Debbie Fontana is a full-time author and business owner who specializes in writing about health, weight loss, and nutrition. Discover how she used her delicious I Love to Cheat lifestyle diet to lose weight and reduce high blood pressure. If you also want to lose weight, she invites you to take a 100% risk-free trial of her I Love to Cheat lifestyle diet. For details, visit http://www.ILoveToCheatDiet.com

4 Common Gout Drugs

                

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It is not generally advised for prescription drugs when treating hyperuricaemia as these drugs are generally used when there is an attack on the kidney stones. The following are four common drugs that are used to keep gout symptoms under control.

1. Allopurinol ? This inhibits uric acid synthesis and has been associated with eruptions of the skin and blood vessels as well as toxins in the liver. Renal function tests and overall complete blood counts of the patient should always be done before giving the patient Allopurinol.

2. Colchicine This drug is used to alleviate gout attacks. But this drug has side effects which can be very serious and in some cases can cause death if the dose is too high. Many stomach problems can occur when taking this drug such as diarrhea, vomiting, nausea, and cramping. Some of the more serious side effects of the drug are problems occurring in the marrow of the bone, inflammation of the muscle, and anemia. If a patient has kidney function problems than Colchicine is generally not used or the doses are adjusted accordingly.

3. Indomethacin ? This drug is an anti inflammatory drug which is not steroid based. Indomethacin is the drug that is used the most when the onset of gout attacks occurs. This drug also has a very high toxicity but by measuring the doses correctly the drug is a one that is very successful in the short term.

4. Prednisone ? Prednisone is a drug that is becoming more widely used these days to treat gout. Prednisone is an immunosuppressive drug that is needed in some cases and is sometimes associated with long term side effects such as bone loss, cataracts, a weakening of the immune system, as well as others. Osteoporosis is a serious side effect that can occur with bone loss. The general side effects are longer healing and longer time fighting infections throughout the body with weakening of the immune system, retention of sodium, acne, night sweats, muscle and bone problems, and higher blood sugar.

As you can see from the above, although drugs will help to alleviate gout symptoms they are not without there side effects. If you are interested in avoiding or limiting the use of such drugs then there are natural ways to treat this condition.

High levels of uric acid in the blood can bring about gout so it is advantageous to try to limit the food intake if it is high in purine. Alcohol should definitely be cut out completely or at least limited as it is very high in uric acids, especially during a flare-up.

One way to help avoid getting gout is to flush out your system by trying to drink at least two to three liters of fluids every day. By drinking lots of fluids you can aid in diluting the uric acids that can bring about gout.

Try to moderate your protein intake such as fish, meat, and poultry. There are other foods rich in proteins which are low in purines such as dairy products and are lower in fat as well, like eggs and even tofu. Try to limit the amount of fat that you eat by choosing meats that are leaner and meats and foods that are prepared with less oil.

By following a diet that takes into account these suggestions it will aid your body in keeping uric acid levels low. If you can keep your gout under control through natural methods it means you can avoid the nasty side effects that come with the gout drugs mentioned above.

Please bear in mind that you should always consult a physician prior to making any dietary changes and you should never stop taking any prescribed medication without gaining physician approval first.

Lisa McDowell has an interest in Gout. For further information on Gout please visit Gout or Gout Symptoms .