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Tuesday, March 11, 2008

Gout Linked To Diabetes

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Gout and diabetes have been together longer than peanut butter and jelly. These two sinister diseases have been wreaking havoc on the human population for many years, but why?

Before we discuss the connection between diabetes and gout, let?s review exactly what diabetes is. Diabetes is a disease where sufferers inject insulin to treat high levels of sugar in the body. A diabetes sufferer doesn?t make enough insulin by themselves so they need injections on a daily basis. Sometimes, patients need multiple injections per day to remain healthy.

While this may not sound like such a big deal, the major headache associated with diabetes come from the practically endless list of long-term problems that result from it.

The list of complications associated with diabetes reads like a laundry list of debilitating diseases: cardiovascular disease, kidney failure, severe eye damage, nerve damage, sexual dysfunction and possible gangrene, which can lead to amputation.

It?s here that gout shows its ugly face. The connection between gout and diabetes is linked to poor blood circulation in the limbs. The chances of coming down with gout increase when poor circulation in the feet result in a build-up of uric acid in the joints. Poor circulation is a hallmark of diabetes, so the two illnesses are closely associated.

So, what can be done?

While there is no cure for diabetes, there are some treatments available to help increase blood flow to parts of the body.

One of the most basic treatment methods is the application of a warm, wet cloth or towel to the infected area. The heat and moisture can help dilate blood vessels in the foot, therefore increasing blood flow.

If this rudimentary treatment doesn?t work, there are other options.

Exercise is a common way to help increase blood flow to the limbs. This may be difficult, however, for sufferers of gout, since standing or putting any pressure on a gout-ridden foot tends to be excruciating. So this works best as a preventative measure.

Drinking an extra glass or two of water per day has shown to help blood flow problems.

There are also many all-natural supplements that you can add to your diet to help put an end to gout outbreaks associated with diabetes.

Cayenne tincture has been a long-used cure all for anyone suffering from circulation problems. The herb has shown in studies to not only increase circulation, but also help in clearing the arteries and strengthening the muscles around the heart.

Ginkgo biloba is another herb that has many benefits for the body beyond simply improving circulation. While it does a fine job in that, ginkgo can also help improve memory, help with asthma symptoms and helps strengthen blood vessels.

If you?re looking to improve your circulation, keep gout away and scare off vampires, than garlic is the herb for you. Not only will it help your blood move easier, it is an excellent blood cleanser and helps with high blood pressure.

In conclusion, diabetes and gout are inexorably linked. While you may not be able to fully avoid gout if you suffer from diabetes, there are ways to help lessen your chances of coming down with this painful joint condition.


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Wednesday, February 27, 2008

Combating Arthritic Pain with Low Purine Gout Juice Made from Cherries

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Gout is a debilitating condition which happens when one accumulates uric acid crystals in joints. Gout can cause pain and immobilization as it attacks joints such as those in the toes, feet, ankles, wrists, elbows, knees, and hands. To some, the pain can just be so unbearable, mere touching the area could be excruciating. Fortunately, people suffering gout may improve their conditions with low purine gout juice.

Perhaps you have heard so much about juice being used to help relieve the symptoms of gout. Indeed millions of gout sufferers? conditions have been improved by this low-purine juice that are made from cherries. In fact, new studies have revealed solid evidences about the effectiveness of cherry juice due to certain compounds that have properties, which fight gout.

Normally, people who have gout are recommended to have a change in their lifestyle, particularly in their diet. While a healthy diet is indeed a good way to decrease the likelihood of gout attacks, mere diet change would never be enough to stop the inconveniences caused by gout. Doctors would prescribe drugs, which may relieve the symptoms but have some unwanted side effects. Fortunately, an alternative treatment for gout is available in the form the low-purine cherry juice.

Why Low Purine Cherry Juice is Good for Gout

Cherry juice is a good addition for a healthy diet to prevent gout. For one thing, it is not only low in purines, it has also been shown to lower uric acid levels in people?s blood. High uric acid levels is one of the main factors that cause gout and it has been shown that regularly consuming cherries can lower urate levels by up to about 15 percent. Patients who responded most to cherry consumption are those who drank cherry juice.

The secret of this remarkable drink are compounds known as anthocyanins. These are substances found in cherry that provide their red pigmentation. Anthocyanins have been found to be quite effective in stopping inflammation, especially those caused by gout. Additionally, anthocyanin has also been found to decrease the risks of colon cancer. This makes drinking low purine cherry juice quite beneficial for everyone.

Experts believe that the anthocyanins found in low purine juice are what relieves the symptoms of gout as the substance lowers urate levels in the blood. Other studies also show promising findings that consuming this juice regularly could also decrease the risks of stroke and heart attack.

There are many kinds of cherry juice being marketed to help gout patients such as black cherry, tart and cherry, and sweet cherry, however they all work quite the same as they all are low in purines and rich with anthocyanins. This is ood news to people who ay have certain preferences regarding the kind of cherries they eat or juice they drink.

Regarding the prescribed dosage of low purine cherry juice, there has not yet been any approved amount for treatment as research about this is still on its early stages. Nevertheless, a lot of reports have revealed that most of the people who gained relief from gout using cherry juice consumed around 2 tablespoons of concentrated cherry juice, which is the equivalent of two servings of cherry fruit. Of course, it can be expected that people would have different responses to natural remedies so the results may vary depending on the gravity of the gout or the patient?s reaction.

To achieve results from low purine cherry juice, normally one would have to consume the drink for several weeks. However, there are some patients who reported improvement within just days.

Gout can be a very painful and discomforting disease that millions of people have been complaining about. In reality, low purine cherry juice has been used all over the world to treat gout, but it is only fairly recently when this remarkable drink has caught the attention of the mainstream.

One might still be skeptical about the real benefits of low purine juice for gout, but it might be worth to try this drink. After all, it is a delicious juice that is at least harmless, and beneficial at best.

Lee Dobbins writes for http://gout.topicgiant.com where you can learn more about gout, the right foods to eat and low purine gout juice.

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Remedies Associated with Gout

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Gout is considered to be one of the most widespread forms of arthritis or commonly referred to as swelling of joints. Gout begins with an acute attack that often arrives overnight and within 12-24 hours, swelling & severe pain occurs in the joints. This is one of the most painful, stiff diseases. The main cause of gout is deposits of spike like crystals of uric acid in connective tissue, in the joint space connecting two bones. Arthritis accounts for more than 100 diverse, stiff diseases, of which, gout comprises of approximately 5% of all different diseases of arthritis.

The percentage of gout among people is less and account for 840 people out of 100,000. Gout is commonly found in adults of age group 40-50 as compared to women. This disease progresses through 4 stages namely, asymptomatic hyperuricemia (no symptoms occur), acute gout (also termed as acute gouty arthritis), Interval (also termed as intercritical gout) and chronic tophaceous gout.

Gout Remedies:

A number of remedies are available to cure gout and some of them are listed below:

  • 1. Alfalfa is a high quality resource of nutrients & minerals that helps to trim down the excessive production of uric acid.
  • 2. Use of apple cider vinegar is also a good home remedy to cure gout in different ways.

      Ingredients required apple cider vinegar, rose hips, warm water, and honey.

      Steps to take:

    • a) Add rose hips to vinegar and boil it. Apply it to the affected area more than a few times a day for a month. This mixture changes the blood pH so that the crystals will dissolve into the solution & be easily excreted.
    • b) Mix 2 tbs. of apple cider vinegar with honey in a glass of water and drink this mixture at mealtime.
    • c) Prepare a mixture of 1 Apple cider vinegar and 3 cups of warm water and soak your feet in it.

  • 3. Buchu tea helps to liquefy & excrete uric acid crystals easily.
  • 4. Blueberries being rich in anti-inflammatory chemical compounds called anthocyanins help in reducing the pain caused by gout.
  • 5. Use of castor oil packs is another good home remedy to cure gout.

      Ingredients required:

      Castor oil, plastic wrap, and heating pad.

      Steps to take:

    • a) Dip a piece of white flannel fabric in temperate castor oil and place it on the gout affected area, covering with plastic wrap and finally applying a heating pad over it.
    • b) Repeat this process twice a day and you will soon feel the difference.

Summary: Gout is considered to be one of the most widespread forms of arthritis or commonly referred to as swelling of joints. Gout remedies include use of Alfalfa, Bilberry, castor oil packs, apple cider vinegar, etc.

Want to learn more about Gout?, feel free to visit us at: http://www.about-goat.info/Articles/Gout_Symptoms.php

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Sunday, January 13, 2008

Four Stages Of Gout

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Gout is a very painful form of arthritis. Gout occurs when there is an abundance of uric acid built up in the body. When there is a buildup of Uric acid in the body it can lead to things such as sharp uric acid crystals in the joints throughout the body especially in the big toes, other deposits of uric acid, which are called, tophi, that look very similar to lumps underneath the skin, and the formation of kidney stones which is a result from a buildup of uric acids in the kidneys.

For the majority of people that have the unfortunate occurrence to get gout it most often strikes in the area of the big toe. Many times the gout attack can be severe and very painful as it often awakens one from sleep when the attack occurs. The big toe which is inflicted with gout is extremely sensitive and sore and often times warm and swollen.

Gout can be broken down into four main stages:

1. Asymptomatic Hyperuricemia is the first stage of gout in which you will not feel any symptoms but gout is starting to form. In stage one the uric acid levels are higher and it needs to be taken care of so that the uric acid does not precipitate out of blood and then become crystallized in kidneys or the joints.

2. The second stage of gout is acute gout or acute gouty arthritis. It is at stage two when gout starts to do damage to the body. High levels of uric acid make it so it is impossible for the blood to keep it in a form that is dissolved and it begins to crystallize and then be deposited in joint spaces. This is when pain and swelling then occurs. Attacks generally happen in the evening and if not treated can last for weeks at a time. If not treated still the attacks become more severe and last for longer periods of time.

3. The third stage of gout is Intercritical gout as this is the time when an attack of gout has subsided. In stage three there are no symptoms but it is because the body?s immune system is stabilizing itself for more attacks on the uric acid crystals which form because of the high concentration of blood. If the person afflicted with gout does not get treatment by stage three the disease can be hard to control.

4. The fourth and final stage of gout is chronic gout which is the worst and most destructive stage of the disease. By stage four the gout has caused permanent damage to the joints and in some cases the kidneys as well. At stage four the affiliated joint can become deteriorated and cause extreme pain which can be crippling. In extreme cases the kidney can lose its functions which can lead to kidney failure and death.

Gout is a disease like many others which builds upon itself if not treated at the beginning stages. By seeing the symptoms early and being checked by a physician you can reduce the chances of gout reaching the latter stages.
Lisa McDowell has an interest in Gout. For further information on Gout please visit Gout or Gout Symptoms

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Saturday, January 5, 2008

Simple Home Remedies for Gout Sufferers

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Most people have heard of gout, but I suspect many don't know what it really is. Simply put, gout is a disease caused by excessive levels of uric acid in the blood-stream (hyperuricemia). Not everyone who has high levels of this acid their blood develops gout disease, but it does seem most do. Specifically, gout occurs when uric-acid crystals form around body joints like knees, fingers, elbows and especially big toes - in fact, for the vast majority of gout sufferers, the first sign of the disease is big toe pain! After salt-like crystals form, inflammation, tenderness, and even a reddish rash may occur around affected joints.

The disease has been noted and documented since the time of Hippocrates. Traditionally, it's been associated with exuberant living - eating and drinking well. And there is some indirect evidence to support this. For example, a long-term study noted that heavy consumers of meat and sea food were much more likely to develop gout. Additionally, significant alcohol consumption, especially in the form of beer, is also known to increase the risk of gout development.

Below are simple home remedies that may help to relieve pain and other symptoms linked to this sometimes debilitating disease. It's unlikely they will all work for or apply to you, so it may be worth experimenting with different remedies to find the ones that personally help alleviate your symptoms.

* An old study supported by a recent one and significant amount of anecdotal stories suggest drinking cherry juice may help alleviate pain caused by uric-acid crystal formation.

* Soaking the affected joint or joints in warm water, or having a warm bath, may also help.

* Drinking plenty of water may help eliminate uric acid from the body.

* Cutting back on alcohol and meat (especially red) consumption should reduce the level of digestive purines from which uric acid is formed.

* If you're overweight, slowly losing weight may also help.

* A recent study suggested taking vitamin C supplements may reduce the risk of gout attacks, so this is worth considering too.

These are just some simple remedies that may help curb gout attacks. Visit my website: www.gout-diet-tips.com for many more ideas.

Brad Watson is a freelance author, programmer and website-master. He loves researching and writing about simple ways to alleviate symptoms of many common disorders and diseases. To learn more about gout visit: www.gout-diet-tips.com

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