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Tuesday, March 18, 2008

Gout vs Pseudogout

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Sometimes, even if a person lives a healthy lifestyle, abstains from alcohol or drinks it modestly, they can experience a condition that mirrors gout, but is in actuality, a different arthritic condition altogether known as pseudogout. To help you understand the differences between these two, the following is a breakdown of the causes, symptoms and treatments for each condition.

Gout
Gout is a form of arthritis that occurs suddenly, usually affecting the big toe, and causes severe painful attacks, tenderness and redness in the affected joint. An attack can last days or weeks. Gout is caused by a build up of uric acid which turns into uric acid crystals that are deposited into the joints causing them to become inflamed. The first attack of gout often occurs late at night.

A build up of uric acid that develops into gout can result from:
?High alcohol consumption
?Eating excessive food rich in purines such as organ meats
?Crash diets
?Joint injury
?Surgery
?Chemotherapy

The symptoms of gout include:
?Sudden intense joint pain
?Inflammation and redness in the affected joint.
?Swelling
?Difficulty moving affected joint within its normal capacity.

Treatment for gout includes:
?NSAIDs - The most common treatment for gout includes nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, indomethacin and naproxen. They are used to help alleviate paint and reduce inflammation
?Colchicine ? prescription med that prevents gout attacks from recurring
?Diet ? By controlling what you eat, staying well hydrated and exercising regularly, you can help reduce your uric acid levels and prevent gout.
?Surgery ? This is very rare treatment and is only required if there is significant joint damage from frequent attacks.

Pseudogout
Pseudogout is a form of arthritis that occurs when calcium pyrophosphate crystals accumulate in joints. Although it is sometimes referred to as calcium pyrophosphate dihydrate deposition disease (CPDD), the disease is called pseudogout due to the fact that its symptoms and crystal build up are similar to gout.

Like gout, pseudogout causes a sudden extreme attack of pain and swelling to specific joints, which can last for days or weeks. However, unlike gout that usually attacks the big toe first, pseudogout is usually present in the knees, but can also affect the shoulder, elbows, wrists, hands, or ankles. Furthermore, pseudogout can become a chronic arthritic condition that feels more like osteoarthritis or rheumatoid arthritis.

It is clear that the development of calcium pyrophosphate crystals is what causes Pseudogout. Eventually, crystals can be deposited into the cartilage of a joint and then begin to damage it, a condition known as chondrocalcinosis. Although medical researchers are not sure why the calcium pyrophosphate crystals occur, it is suspected that the condition may be hereditary or related to:
?Hypothryroidism (underactive thyroid)
?Hemochromatosis (too much iron storage)
?Overactive parathyroid gland
?Low levels of magnesium in the blood
?Hypercalcemia (too much calcium in the blood)
?Joint injury
?Surgery (either related to a joint or not)

Unlike gout, pseudogout is not necessarily gender specific or diet related, and usually affects 3% of people in their sixties and approximately 50% of those in their nineties.

The symptoms of pseudogout include:
?Swelling of the affected joint
?Severe pain
?Warmth
?Redness

Treatment for pseudogout includes:
?NSAIDs
?Cortisone injections
?Ice therapy, mild exercise and rest
?Surgery ? only occurs if severe damage has been done to the joints.

As you can see, both gout and pseudogout are incredibly painful conditions that result from the build up of crystal deposits in the joints causing inflammation. Essentially, the main difference between the two is the type of crystals.


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Tuesday, February 12, 2008

Getting Rid Of Gout

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Gout is a clinical syndrome involving recurrent attacks of severe arthritis of sudden onset with complete remissions. This condition is usually due to the presence of excess uric acid or urate concentrations in the blood. It is also commonly known as hyperuricaemia, which implies that the urate concentration is higher than what is regarded as normal. Arthritic gout can occur at any time after puberty until the age of seventy-five. More common in men than women, arthritic gout can cause intense pain in the joints that can last for a few minutes or a few days. In order to get rid of gout completely, it is essential to understand how and when to treat the condition and the suitable medication available.

The first step to get rid of gout has to be an accurate diagnosis of gout. Only when a correct diagnosis of gout is made, appropriate treatment can be chosen. If there is anything atypical or unusual about the symptoms, the doctor may have to take a sample of some fluid from an affected joint for a closer examination. This will allow the doctor to better understand the gout cause and prescribe gout medication accordingly.

In addition, the dose of medication is an important consideration in getting rid of gout successfully. It has to be large enough to ensure that adequate treatment is received. Choice of the drug and its dose should be planned in advance. Typically, the drug that has helped to get rid of gout is colchicines. It is advisable to start a full course with colchicines and it should be continued either until there is relief or side effects require termination.

Other common ways to get rid of gout include avoiding alcohol consumption, changing one's diet and exercising more regularly. There is no restriction to the type of exercise one prefers to engage in. However it is important to bear in mind that when one should avoid exercising when having a gout attack. By sticking to a diet that consists of low purine food, it is possible to reduce gout attacks and get rid of the gout pain completely. Restricting the intake of alcoholic beverages that contain purines to a one glass per week, will also help in achieve the aim of getting rid of gout totally.

?Skyjoe. All rights reserved. This article may be freely distributed as long as it remains unaltered inclusive of the active links and the copyright notice. No alteration is allowed without express written permission from the author.

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Saturday, January 5, 2008

Learn About Gout And Simple Ways To Treat It

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To put it very simply, gout is the inflammation of the joints when excess amounts of uric acid crystallize in the joints. Uric acid is a waste product that occurs in the blood due to the breakdown of purines. People who are afflicted by gout do not have the capacity to break down and excrete this excess uric acid from their body. Consequently, the uric acid level in their blood goes up. Slowly, sharp crystal shards of uric acid are formed in the joints and cause painful inflammation. An attack of gout can strike like a bolt from the blue. The excruciating, throbbing pain turns the skin red-hot and the affected joints become tender and swollen.

We all have uric acid in our blood, but those who are unfortunate enough to suffer from gout either produce too much uric acid or cannot excrete enough of it. Often, the big toe is the prime target of the inflammation. So, gouty arthritis is often called ?gouty big toe?. But gout can affect other joints of the body including the heel of the hand, the ear, ankles, knees, elbows or wrists.

While Gout can appear in just about anybody, the typical victim is a slightly overweight middle-aged male who has a family history of gout. Out of the 2.5 million people who suffer from gout, at least 80% are middle-aged males. Women are prone to higher levels of uric acid after they reach menopause.

To control gout, we need to have an understanding of the factors that lead to the excessive formation of uric acid in the blood. About one-third of the uric acid in the body comes from food and alcohol. Here is a list of food that contains high amounts of purines (uric acid is a waste product of purines):

-Beets
-Yeast
-Alcohol
-Organ meat
-Sardines in oil, herring and fish roes
-Mushroom, spinach, cauliflower, asparagus
-Lentil beans and peas
-High fat dairy products

A person who has gout must restrain him or herself from eating food that is rich in purines. But, gout is not caused by food alone. Poor kidney function works in conjunction with the food you eat to build up the uric acid levels in the blood.

How to control Gout

Other than avoiding the foods listed above, another effective strategy to combat the uric acid build-up is to drink plenty of water. Water detoxifies the system, and by increasing urination helps to avoid the crystallization process. Crystallization happens only when the uric acid levels are excessively high in the blood. Ample exercise also helps in reducing gout by increasing the blood circulation in the body.

Certain foods like tofu, nuts and olive oil seem to help a weak kidney in eliminating uric acid from the bloodstream. A diet that has plenty of complex carbohydrates (whole grain bread and pastas, certain fruits, and vegetables) also alleviates the symptoms. If you suffer from high blood pressure, you must make sure the medication you use does not inadvertently increase the uric acid level in your blood. For some unknown reason, gout seems to attack a joint that has been previously traumatized. Therefore, try to avoid injuries and wear comfortable shoes.

Managing Gout

There is no immediate medication for Gout. You can only adopt certain steps that will make the pain manageable. At a time when most patients cannot even bear the weight of a bed sheet on a sore joint, keeping the afflicted joint elevated and at rest is one of the best things to do. An icepack may numb the area and reduce pain. Use a painkiller that reduces inflammation. Some medications like aspirin can worsen matters by causing a rise in Uric Acid levels.

Gray Rollins is a writer for GoutOptions.com. To learn more about gout treatments and gout relief, visit us.

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