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Wednesday, July 2, 2008

Herbal Remedies for Gout

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Millions of Americans suffer through gout, and the number keeps growing every year. An estimated two million Americans know the pain in the joints and the swelling of the extremities only too well. For many of these patients, medication is expensive. However, thanks to an increased interest in home remedies, there are now herbal remedies one can use to ease the pain.

Gout pains

Gout is caused by the deposition of monosodium urate, or uric acid, crystals in the joints of the body. Usually, this crystallization occurs in the outer extremities, specifically in the feet. Studies have shown that since there is less blood circulation in the feet, the purging of the uric acid crystals is less efficient in these parts of the body. Also, the feet are colder and uric acid crystals are more easily deposited in lower temperatures. Gout occurs as a result of the body's inability to cleanse the system of uric acid, and it happens more often to men than women.

Diet has a lot to do with getting gout. People whose diets consist mostly of junk food, shellfish, and organ meats run a higher risk of getting gout as compared to people who eat balanced meals regularly. It goes without saying that obese people are more at risk. Also, beer drinkers are more likely to get gout than wine drinkers.

How to control gout naturally

Many different natural remedies are available to those seeking a cheaper, more organic alternative. One example is the use of chickweed. Make tea out of one tablespoon of chickweed and one cup of boiling water. Allow it to sit for four hours then take a fourth of a cup four times a day. Be sure to filter out the chickweed before drinking it.

If you prefer ointments as immediate relief for gout, mix together one tablespoon of hops and one tablespoon of fresh unsalted butter. Use this mixture as an ointment and rub onto affected areas.

Finally, for those who like a little kick to homemade medication, try mixing two tablespoons of lilac blooms and seven hundred milliliters of vodka together to ease gout pain. Allow the mixture to sit for a week then take fifty drops three times a day before meals.

Gout provides detailed information on Causes Of Gout, Foods That Cause Gout, Gout, Gout Home Remedy and more. Gout is affiliated with Laser Printers

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Monday, March 24, 2008

Discover Gout Pain Relief Methods

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Sick and tired of the side effects of prescription medication for gout? Here is a natural gout pain relief option that is available to anyone.

A study carried out by the Agricultural Research Service (ARS), an arm of the United States Department Of Agriculture has made an amazing discovery.

They found that there are some natural compounds in cherries that reduce inflammation and pain caused by arthritis.

As Gout is a form of arthritis bought about by an excess of uric acid, this study points to a natural way to relieve the debilitating pain of gout symptoms.

The study even goes on to suggest that eating cherries can also reduce the severity of other inflammation causing diseases such as cancer and heart diseases.

ARS is one of the first institutions to scientifically research the effects of cherries in a controlled environment, in this study Bing cherries were used. And this study was interesting as it did not try and analyze extracts from the fruit in a test tube. ARS actually used test subjects - Real people who ate the cherries - and checked the levels of important inflammatory disease or markers in blood samples.

Each person, as part of the test, was fed an exact serving of fresh cherries for breakfast. No other fruits, teas, vegetables, or red wine was allowed prior to and during the study as these foods are also high in anti oxidants, and may have interfered with the results of the study.

To measure the effects of the cherries, they took measurements of the amount of plasma urate, which is basically the level of uric acid in the blood. They also measured the amount of uric acid passed through the kidneys in the test subjects urine.

The results of the test where astonishing. The test subjects? urate levels decreased significantly after the meal of cherries, and levels of uric acid in the urine increased over the first 5 hours after the "bowl of cherries" was eaten.

So, this shows that eating cherries may have a significant effect in the battle against gout symptoms.

Further studies are being conducted into the effects of cherries on other diseases, but the results are promising.

This is great news for anyone suffering from gout and who wants to choose a natural solution to relieve the symptoms of their condition. It reduces the possibility of side effects (unless you are allergic to cherries) and means that not only is the "treatment" good for relieving gout symptoms, but also great for boosting the levels of anti oxidants.

So, now you can get the benefit of gout pain relief and an improved immune system, all packed away in fresh and tasty ripe cherries.

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Thursday, January 10, 2008

The 8 Signs And Symptoms Of Gout

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Gout generally starts by developing in the joint of the big toe, which is called the hallux. Some of the symptoms of gout are inflammation of the joints affected, pain and redness of the area which gout has occurred, stiffness in the joints affected, and swelling around the joints affected.

Some of the other symptoms or signs of gout can be found throughout the body these may include pain and swelling in areas such as: the big toe, ball of the foot, arch of the foot, ankle, knee, knuckle, wrist, elbow, and hip. Some of the more clear cut signs that gout has occurred are: gouty arthritis, tophi (hard lumps that are under the skin and happen around the joints affected), Hyperuricemia, skin lumps, arthritis of one joint, arthritis attacks which are rapidly onset, and recurrent arthritis attacks.

When moving or touching a toe that has been affected by gout it is severely painful and by not letting it breath or by keeping it covered it can become even more painful. Gout is a disease in which the symptoms develop at a quick pace. Many times the symptoms occur in one day and generally it only occurs in one joint at a time.

It?s pretty rare if symptoms of gout develop in two or three joints at the same time. When widespread symptoms occur like this it is more than likely not gout. But if symptoms are left untreated and it is gout than it is very serious, as gout can permanently damage joints and even cause disability. This is why it?s vital to not delay in getting gout diagnosed. If you feel you are displaying any gout symptoms your best course of action would be to make an appointment with your doctor as soon as possible.

Once you?ve got yourself along to the doctors there are four common methods for pinpointing the disease.

1. Medical history review and a physical examination ? Your physician should look at your family history and personal medical history. A clear indication of gout can be tophi, which are lumps under the skin, as well as a red shiny area above the affected area. There are some conditions besides gout in which these symptoms occur so a thorough medical examination is needed.

2. Blood test ? A blood test is important as it can determine the amount of uric acid in the blood. However, this isn?t always the best method for diagnosing gout, as high uric acid in the blood does not always mean you have gout. Also if a person is currently undergoing a gout attack uric acid levels in the blood can be in the normal range.

3. X-Rays ? Tophi crystals show up in x-rays as they can be seen under the skin. Many times though x-rays can miss affected joints as they can have gout but appear to look normal.

4. Arthrocentesis ? The most reliable method of diagnosing gout is by using arthrocentesis. Basically a sample of the synovial fluid is taken from the affected joint via syringe and needle. This synovial fluid is then looked at under a microscope and if there is a presence of monosodium urate (MSU) crystals in the fluid than you have gout.

Once you have a firm diagnosis of gout, you can take steps to keeping the condition under control.

Lisa McDowell has an interest in Gout. For further information on Gout please visit Gout or Gout Symptoms

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Monday, January 7, 2008

The Signs of Gout and Gout Symptoms

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 Gout is a type of arthritis that causes the inflammation of the joints. Gout mostly affects the joints of the lower body (toes, heels, ankles, knees), but it can also affect other joints (elbows, spine, shoulders and hand wrists). The disease can sometimes cause damage to skin and soft tissue (tendons and muscles), which have decreased flexibility and integrity.

The most common gout symptoms are discomfort, sourness, swelling and intense pain of the affected area. In most patients with the disease, the first gout symptoms appear at the level of the big toe. The skin around the affected regions turns yellow, appears to be stretched and bruised. People who suffer from gout usually experience pain attacks that may last anywhere from a few minutes to a few hours and in some cases, even days. In most cases, the pain attacks seem to amplify at night and many people with gout have trouble sleeping. The regions affected by gout become very sensitive and people with the disease can?t tolerate clothing or shoes.

Gout is mainly caused by the accumulation of uric acid (waste product that is collected and eliminated by the kidneys through urine) inside the body. The surplus of uric acid tends to crystallize and deposit in different parts of the body. One of the most disturbing gout symptoms is the inflammation of soft tissue. Sometimes, the crystallized uric acid forms tophi, painful lumps under the skin. Sometimes, tophi may even tare up the skin, causing infections.

Gout symptoms can be ameliorated by diet and lifestyle. Keeping a proper diet is a good way of handling the effects of the disease. In some cases, good diets are even more effective in overcoming gout than the actual treatment prescribed for the disease. The treatment of gout usually deals only with local inflammation and pain, and its effects are temporary. Pain episodes and inflammation are known to reoccur even under intense medication. A good diet, however, eases gout symptoms and also minimizes their chances of reappearing. Gout diets consist mainly of low-purine foods that don?t add to the amount of uric acid in the body. By drinking plenty of water you help the kidneys excrete the surplus of uric acid (around two liters of water each day are required).

Gout symptoms also tend to amplify in the case of people who are overweight. Obesity is known to facilitate the accumulation of uric acid inside the body. Also, overweight people that suffer from gout are more exposed to injuries of the joints. It is very important to try losing the extra weight when suffering from gout.

Smoking and the consumption of alcohol are considered to be factors that support and aggravate gout symptoms. Alcohol interferes with the normal renal activity, causing the kidneys to release less uric acid through urine, while smoking seriously damages arteries, affects blood circulation and slows down the process of healing. When suffering from gout, it is very important to reduce these factors of risk, as they only cause damage to the body.
So, if you want to find out more information about gout and especially about gout symptoms, please visit these links, you'll find one of the best gout information websites.
 

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